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3 votes
2 answers
104 views

Stamina Decreasing for Some Exercises But Increasing for Others

1 vote
1 answer
97 views

Is there an upper limit to the maximum amount of natural sugar I'm allowed to eat a day to stay physically fit?

1 vote
2 answers
380 views

How do calories work?

13 votes
5 answers
8k views

Can you have too little body fat?

1 vote
1 answer
46 views

What is this muscle ? Gluteus medius or something else?

3 votes
2 answers
303 views

Sudden drop in deadlift performance

4 votes
0 answers
77 views
+100

Other than for related strength gain, why might abdominal / lower back hypertrophy be desired in both Olympic weightlifting and powerlifting?

2 votes
0 answers
28 views

Is one leg being smaller than the other affecting my squat?

0 votes
3 answers
272 views

How to make a slow walking burn more calories?

4 votes
1 answer
123 views

Good workout split for absolute beginner with Planet Fitness equipment? (skinny want to build muscle whole-body)

1 vote
1 answer
30 views

2-beat Kick-Stroke coordination in front crawl swimming

1 vote
1 answer
91 views

Same waist size before and after doing crunches, but less fat than before

3 votes
1 answer
188 views

How to burn fat effectively?

4 votes
2 answers
245 views

Workouts with 80 lbs. Kettlebell and Two 40 lbs. Dumbbells to build Muscle

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